Chintaphu Trek

RegionEast Nepal
Duration6 Days
Max Altitude3,636 m
Trekking Km.37 Km.
GradeBeginners

Summary

Nestled in pristine highlands of East Nepal, Chintaphu Trek offers a rare blend of cultural immersion and high-altitude serenity. This six-day trek is a hidden gem for trekkers seeking to bypass crowded trails of the Everest or Annapurna regions, opting instead for mystical landscapes of the Ilam district. Known for its rolling tea gardens, rhododendron forests and panoramic views of the Himalayan giants, Chintaphu is the ultimate destination for those who find solace in “off the beaten path.”

 

     Adventure kicks off with a scenic drive from New Jalpaiguri (NJP), crossing border into verdant landscapes of Nepal. First highlight is world-renowned Kanyam Tea Garden, where manicured green slopes provide a perfect prelude to wilderness ahead. As you reach Femeguru, air turns crisp and warmth of a traditional Nepalese homestay welcomes you, offering a firsthand look at local lifestyle.

 

     As the trek progresses, landscape shifts from rural farmland to dense, moss-covered forests. On the second day, a moderate hike leads you past roaring Torke waterfalls, a hidden sanctuary of mist and rock, before arriving at Maimajuwa (2,750 m).

 

​      Heart of this trek lies in ascent toward Chintaphu (2,940 m). This region is famous for its biodiversity, particularly during spring when various species of rhododendrons paint hills in shades of crimson and pink. Camping at Chintaphu offers a literal "top of the world" feeling; on a clear morning, you are rewarded with a breathtaking sunrise over Mount Everest, Lhotse, and the majestic Kanchenjunga.

 

     Leaving high ridges of Chintaphu and Bantedara, trail winds back through Garuale Bhanjang, descending through ancient trails where only sound is wind through pines. Trek back to Maimajuwa covers a challenging 14 km, testing your endurance while rewarding your senses with changing vistas of Ilam valley.

 

​      This journey concludes with a reflective drive back to NJP, passing through familiar tea estates, leaving you with a deep appreciation for quiet majesty of East Nepal.

Overview



Trek Name: Chintaphu Trek

Days: 6

Adventure Type: Trekking

Base Camp: Femeguru / Maimajua

Season: Pre - January to May | Post - September to December 

Month: January | February | March | April | May | September | October | November | December 

Country: India - East Nepal

Altitude: 3,636 m.

Grade: Beginners

Rail Head: NJP

Stay: Homestay and Tent

Food: Veg And Non-veg as per availability

Location: East Nepal

Trek Distance: 37 Km.

Drive Distance: 180 Km.

Trail Type: Mix Terrain

AirPort: Bagdogra 

Mandatory Documents & Key Points

MANDETORY DOCUMENTS

Voter Card.
Two copy Passport size Photo.
Travel insurance Mandatory (No trek permit will be issued without insurance).
Medical fitness certificate must for every Participant.


Fixed Departure Dates

04/01/2026 - 09/01/2026
6 Days
Booking Open
11/01/2026 - 16/01/2026
6 Days
Booking Open
18/01/2026 - 23/01/2026
6 Days
Booking Open
25/01/2026 - 30/01/2026
6 Days
Booking Open
01/02/2026 - 06/02/2026
6 Days
Booking Open
08/02/2026 - 13/02/2026
6 Days
Booking Open
15/02/2026 - 20/02/2026
6 Days
Booking Open
22/02/2026 - 27/02/2026
6 Days
Booking Open
01/03/2026 - 06/03/2026
6 Days
Booking Open
08/03/2026 - 13/03/2026
6 Days
Booking Open
15/03/2026 - 20/03/2026
6 Days
Booking Open
22/03/2026 - 27/03/2026
6 Days
Booking Open
05/04/2026 - 10/04/2026
6 Days
Booking Open
12/04/2026 - 17/04/2026
6 Days
Booking Open
19/04/2026 - 24/04/2026
6 Days
Booking Open
26/04/2026 - 01/05/2026
6 Days
Booking Open
03/05/2026 - 08/05/2026
6 Days
10/05/2026 - 15/05/2026
6 Days
17/05/2026 - 22/05/2026
6 Days
24/05/2026 - 29/05/2026
6 Days

Itinerary

Quick Itinerary

Day 1: NJP - Femeguru via Kanyam Tea Garden (East Nepal). Drive Duration- 9 hours. Drive- 230 km. Accommodation in Homestay.

Day 2: Femeguru – Torke waterfalls - Maimajuwa. Altitude: 2,750 m. Trek Duration - 4 hours. Trek- 6 km. Accommodation in Homestay. 

Day 3: Maimajuwa – Garuale bhanjang - Bantedara. Altitude: 2,940 m. Trek Duration- hours. Trek- 8 km. Accommodation in Tent.

Day 4: Bantedara  – Chintaphu. Altitude: 2,735 m. Trek Duration: hours. Trek- 9 km. Accommodation in Tent. 

Day 5: Chintaphu – Maimajuwa. Altitude: 2,750 m. Trek Duration: 9 hours. Trek- 14 km. Accommodation in Homestay. 

Day 6: Maimajuwa – NJP. via Kanyam Tea Garden (East Nepal). Drive Duration- 10 hours. Drive- 260 km.

Who Can Participate

Basic Criteria


  Minimum age limit 10 years.

•  Anyone can join the trek must having prior experience and good physical conditions.


Fitness Criteria


  The Trekker should have sufficient physical ability to complete a jogging activity of 5 km distance in 40 minutes or 7 km distance in 1 hour without stress.

  If a trekker prefers cycling, he/she has to be completed a distance of 15 km within 45 minutes.

•  If a trekker wants to carry a backpack, then he/she should be able to carry an 8-10 kg backpack. If he/she is off-loading, then the trekker should be able to carry minimum 3 kg backpack.

Health & Fitness Information

Inclusions


1.Accommodation

Day 1st, Day 2nd and Day 5th accommodation in Homestay. 

Day 3rd and Day 4th accommodation in Tent.

 

2. Food (Veg + non-Veg)

Day 1st Dinner to Day 6th Breakfast.

 

3. Medical Support

Strong Medical kit, Oxygen can, Oximeter.

4. Transportation

NJP to Femeguru and Maimajuwa to NJP by car.

 

5. Permit

 

All necessary Trek Permit.

 

6. Group Leader

 

Experienced Trek Leader.

 

7. Safety Equipment

 

Micro Spike and Gaiter (as per snow condition)

 

8. Additional Service

 

Trek Completion Certificate.

Exclusion

 

1. Personal insurance Mandatory (No trek permit will be issued without insurance). Insurance Charges - 260/- INR.

2. Any kind of personal expenses.

3. Offloading Charges – 2000/- INR for entire trek per backpack up to 7kg.

4. Emergency evacuation and hospitalization charges.

 

Any additional expense arising from various / unforeseen circumstance:

In case any trekker is injured or medically not fit to carry out the trek, He or She has to descend.

We could be arranged for the same however the trekkers have to bear the expenses for the descend.

The same is applicable for someone wiling not to continue the trek. 

Payment Structure

 

30% of the entire amount as Advance for Booking.

Rest amount will be paid 15 days before date of journey.

 

Cancellation Policy

 

30 Days Prior: Full Refund as a voucher. 

15-29 Days Prior: 75% Refund as a voucher.

08-14 Days Prior: 50% Refund as a voucher.

0-7 Days Prior: No Refund.

 

Reschedule Policy

 

30 Days Prior: No Reschedule Charges.

15 – 29 Days Prior: 10% Charges will apply from Trek cost.

08 – 14 Days Prior: 20% Charges will apply from Trek cost.

0 – 7 Days Prior: No Reschedule or No Refund.

 

Non - appearance on the trek start day No refund.

Trek Essentials

Trekking Gear List

Backpack
1. Rucksack with Rain cover, 2. Knapsack.

Footwear
1. Trekking Shoes (consult trek manager/trek leader), 2. Back belt Sandal.

Accesories
1. Sunglass (UV Protected), 2. Head Torch (with Extra batteries), 3. Water bottle, 4. Trekking Poles, 5. Power Bank, 6. Lunch Box & Spoon.

Clothing
1. Sun Cap, 2. Woolen Cap, 3. Buff/Balaclava, 4. Full sleeve T-shirts (2), 5. Half Sleeve T-shirts (2), 6. Fleece (1), 7. Feather Jacket (1), 8. Trek Pants (2), 9. Rain pants (1), 10. Socks (Cotton 4 + Woolen 1), 11. Gloves.

Personal Items 
1. Sunscreen, 2. Toothbrush, 3. Toothpaste, 4. Paper soap/Sanitizer, 5. Lip Balm, 6. Toilet tissue (Roll).