Miyar Valley is a remote and scenic valley located in Western Himalayas. It’s a part of the Lahaul Range, located between Pir Panjal and Zanskar Range. The valley is nearly 75 km long and stretches between Udaipur (2,649 m.) and Kang La Pass (5,468 m). More than 50% of area of the Miyar Valley is covered in glaciers. Kang La at the head of Miyar Valley is one of the extreme points of India.
MANDETORY DOCUMENTS
Aadhaar Card.
Passport size Photo.
Travel insurance Mandatory (No trek permit will be issued without insurance).
Medical fitness certificate must for every Participant.
Days: 6
Adventure Type: Trekking
Base Camp: Manali
Season: Mid-June to Mid-September
Month: June | July | August | September
Country: India
Altitude: 4,025 m.
Grade: Moderate
Rail Head: Chandigarh
Stay: Hotel and Tent
Food: Veg and non-veg as per availability
Location: Lahul-Spiti, Himachal Pradesh
Trek Distance: 43 Km.
Drive Distance: 162 Km.
Trail Type: Alpine meadows
AirPort: Chandigarh
Highlights:
• Minimum age limit 10 years.
• Anyone can join the trek must having prior experience and good physical conditions.
• The Trekker should have sufficient physical ability to complete a jogging activity of 5 km distance in 40 minutes or 7 km distance in 1 hour without stress.
• If a trekker prefers cycling, he/she has to be completed a distance of 15 km within 45 minutes.
• If a trekker wants to carry a backpack, then he/she should be able to carry an 8-10 kg backpack. If he/she is off-loading, then the trekker should be able to carry minimum 3 kg backpack.
Day 1: Team meet at Manali. Accommodation in Hotel.
Day 2: Manali - Khanjar (3,510 m.). Drive Duration: 5 hours. Drive- 140 km.
Same Day: Trek to Tharang valley. Altitude: 3,600 m. Trek Duration- 1 hours. Trek- 3 km. Accommodation in Tent.Day 3: Tharang - Zardong. Altitude: 3,971 m. Trek Duration- 6 hours. Trek- 7 km. Accommodation in Tent.
Day 4: Zardong - kesar yon choo. Altitude: 3,991 m. Trek Duration: 6 hours. Trek- 11 km. Accommodation in Tent.
Day 5: Kesar yon choo - Zardong. Altitude: 3,971 m. Trek Duration: 5 hours. Trek- 11 km. Accommodation in Tent.
Day 6: Zardong - khanjar. Altitude: 3,510 m. Trek Duration- 6 hours. Trek- 10 km.
Same Day: Back to Manali. Drive Duration: 5 hours. Drive- 140 km. Accommodation in Hotel.
Medical Fitness & Self Declaration Form (Mandatory Documents).
Medical Fitness Form & Self Declaration Bond (Mandatory Documents) Medical Fitness Form
Self Declaration Bond
Junior trekkers (below 15 years) should have a company of parents/guardians. Trekkers between 15 to 18 years can come solo with the disclaimer form signed by parent/guardian. Medical & Disclaimer Form (Mandatory Documents).
Enter your details to calculate BMI
| BMI Range | Category | Trek Recommendation |
|---|---|---|
| Less than 16.5 | Severely Underweight | Not recommended |
| 16.5 - 18.5 | Underweight | Consult coordinator |
| 18.5 - 25 | Normal | You're fit! |
| 25 - 30 | Overweight | Consult coordinator |
| Above 30 | Obese | Not recommended |
Mandatory Documents to Bring on A Trek How to pay Add-ons, Submit Medical Forms, and Dietary Preferences.
Inclusions
1.Accommodation
Day 1st to Day 6th in Manali accommodation at Hotel.
Day 2nd to Day 5th accommodation at Tent.
2. Food (Veg + non-Veg)
Day 1st Dinner to Day 6th Breakfast.
3. Medical Support
Strong Medical kit, Oxygen can, Oximeter.
4. Permit
All necessary Trek Permit.
5. Group Leader
Trek Leader,
6. Safety Equipment
Micro Spike and Gaiter (as per snow condition)
7. Additional Service
Trek Completion Certificate.
Exclusion
1. Personal insurance Mandatory (No trek permit will be issued without insurance). Insurance Charges - 260/- INR.
2. Any kind of personal expenses.
3. Transit food not included.
3. Offloading Charges – 2,000/- INR for entire trek per backpack up to 7kg.
4. Transportation Charges – 3,000/- INR for Manali to Khanjar and Khanjar to Manali.
5. Emergency evacuation and hospitalization charges.
Any additional expense arising from various / unforeseen circumstance:
In case any Trekker is injured or medically not fit to carry out the Trek, He or She has to descend. We could be arranged for the same however the Trekkers have to bear the expenses for the descend or discontinue. The same is applicable for someone wiling not to continue the Trek.
Payment Structure
30% of the entire amount as Advance for Booking.
Rest amount will be paid 15 days before date of journey.
Cancellation Policy
30 Days Prior: Full Refund as a voucher.
15-29 Days Prior: 75% Refund as a voucher.
08-14 Days Prior: 50% Refund as a voucher.
0-7 Days Prior: No Refund.
Reschedule Policy
3 0 Days Prior: No Reschedule Charges.
15 – 29 Days Prior: 10% Charges will apply from Trek cost.
08 – 14 Days Prior: 20% Charges will apply from Trek cost.
0 – 7 Days Prior: No Reschedule or No Refund.
Non - appearance on the trek start day No refund.
Any additional expense arising from various / unforeseen circumstance:
In case any Trekker is injured or medically not fit to carry out the Trek, He or She has to descend. We could be arranged for the same however the Trekkers have to bear the expenses for the descend or discontinue. The same is applicable for someone wiling not to continue the Trek.
Backpack
1. Rucksack with Rain cover, 2. Knapsack.Footwear
1. Trekking Shoe (consult trek manager/trek leader), 2. Back belt Sandal.Accessories
1. Sunglass (UV Protected), 2. Head Torch (with Extra batteries), 3. Water bottle, 4. Trekking Poles, 5. Power Bank, 6. Lunch Box & Spoon.Clothing
1. Sun Cap, 2. Woolen Cap, 3. Buff/Balaclava, 4. Full sleeve T-shirts (2), 5. Half Sleeve T-shirts (2), 6. Fleece (1), 7. Feather Jacket (1), 8. Trek Pants (2), 9. Rain pants (1), 10. Socks (Cotton 4 + Woolen 1), 11. Gloves.Personal Items
1. Sunscreen, 2. Toothbrush, 3. Toothpaste, 4. Paper soap/Sanitizer, 5. Lip Balm, 6. Toilet tissue (Roll).
